Aquaphobia, or hydrophobia, is an irrational and chronic fear of water. Indeed, suffering from aquaphobia implies an uncontrollable level of fear for the individual, likely to interfere in his daily life. Discover the top 5 organizations that can help you overcome your fear of water, at any age!
Overcome your fear of water
The water of an ocean, a swimming pool or even a bathtub is not exposed to any imminent danger.
However, boating, bathing or swimming in deep waters are leisure activities that aquaphobes will never be able to consent to., even if they technically know how to swim. Indeed, the fear of being splashed by surprise or of being pushed into the water participates in this general anxiety.
Where does the fear of water come from? What solutions? How and why do swimming lessons work?
Where ?
There is no age limit to learning to be comfortable and safe in the water! It is for this reason that several schools in France offer swimming lessons for adults in order to regain confidence in the aquatic environment.
How many lessons does it take to overcome your fear of water?
It depends on each person, your phobia and your regularity!
Overcome your fear of water, or aquaphobia, with swimming lessons, it’s possible! Choose from our top 5 specialized organizations.
Our top 5: the essentials to overcome your fear of water
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Swim Stars
Swim Stars swimming school propose quality lessons in private structures, in small groups and with the coach in the water. In addition to courses for children of all ages, the school offers courses for aquaphobic adults and great beginners accessible from 16 years old.
Swim Stars lessons take place in several cities in France.
Swim Stars swimming lessons
– 45min lesson in a small group of 6 students with the coach in the water
– Online purchase and reservation
– Registration all year round
The Swim Stars pools
Paris 3 (Réaumur), Paris 6 (Montparnasse),Paris 9 (Opéra), Paris 11 (Charonne, Oberkampf), Paris 12 (Nation), Paris 13 (Italy), Paris 15 (Saint-Charles, Porte de Versailles), Paris 16 (Molitor, Auteuil, Porte de Saint-Cloud), Defense (92), Montrouge (92), Saint-Maur La Varenne (94), Le Bouscat-Bordeaux (33), Nantes (34)…
The whole list this way.
Where to find Swim Stars lessons Adult Aquaphobe
Paris 11 (Oberkampf), Paris 16 (Porte de Saint-Cloud), Paris 13 (Italy) or to Bouscat in Bordeaux.
To find the pool closest to you, go to interactive map (filter by course level).
And after ? After having conquered your fear of fear of water, possibility to upgrade to “Beginner Adult“To learn to swim in complete safety and in total autonomy even when you have no feet, and to lessons”Adult Perf”To improve!
For more info and come and do a discovery course : swimstars.fr
For more closeness and kindness, the Swim Stars lessons for aquaphobic adults take place in small groups with the coach in the water.
2. The foot in the water
The association Le pied dans l’eau exists since 1982 and also offers lessons for adults in 3 Parisian public swimming pools with lessons aquaphobie, snorkelling (snorkelling) and snorkeling.
Waterfront swimming lessons
– For adults and adolescents from 14 years old, lifeguard in the water
– Large group, 25m swimming pools
– Training courses: 1 weekend (2 days, 10h), in the evening (2h, 1 evening per week), in warm sea (stay of 1 or 2 weeks).
Where to find courses for adults
Mourlon swimming pool (Paris 15); Stanislas College swimming pool (Paris 6), Swimming pool Saint-Merri (Paris 4)
More info on : www.pied-dans-eau.fr
Adult classes are suitable for all people who feel a fear of water, regardless of the intensity of this fear.
3. Archimedes
Without forgetting the Archimède association which also offers one of the courses entitled “Fear of water” for adults who have great apprehensions and who lack landmarks in the water. Classes take place in several Parisian municipal swimming pools.
Archimedes swimming lessons
– Group of 12-15 students, lifeguard in the water
– Yearly or quarterly registrations and internships during school holidays
Where to find courses for adults
Swimming pool of the Grange aux Belles (Paris 10), Swimming pool Marché Saint Germain (Paris 6), Swimming pool Armand Massard (Paris 15), Swimming pool Aspirant Dunand (Paris 14), School basin of the Stade Elisabeth (Paris 14), Swimming pool of the University of Nanterre (92).
All the info on: http://www.archimede.asso.fr
In 2018, 1 in 7 French people said they could not swim or be an aquaphobe.
4. The Camillienne
And it continues, because the cultural, artistic and sporting association “La Camillienne” in turn offers many sporting activities, dont swimming lessons for aquaphobic adults in several Parisian swimming pools.
La Camillienne swimming lessons
– Lifeguard in the water
– Compulsory medical certificate
– 45min lesson once a week
Where to find courses for adults
Jean Boiteaux swimming pool (Paris 12)
All the information on the association’s website: www.lacamillienne.fr
It is possible to overcome your fear of water, remove blockages, and manage to move without fatigue and without panic, even where you no longer have a foot!
5. Aquatic Gymnastics and Swimming Club (CGAN)
Do you want to join a club? The “Aquatic Gymnastics and Swimming Club” created in 1994 may be for you. Indeed, like the others, it offers swimming lessons for aquaphobic adults in 2 Parisian public swimming pools.
Where to find courses for adults
Jacqueline Auriol swimming pool (Paris 8), Bertrand Dauvin swimming pool (Paris 18)
More info on: http://gymaquatiqueparis.fr
Swimming lessons to learn to relax, to float, to control your body in the water, without stress, gradually and in complete safety.
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