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Do infrared saunas burn fat?
Do infrared saunas burn fat?
There is some debate over whether or not infrared saunas burn fat. Some people argue that they may do so by releasing endorphins, which are hormones that block pain signals from the brain. Additionally, infrared saunas are located in the northern hemisphere and are then higher in temperature, which could argue for their ability to burn fat. However, there is no one answer to this question. Some people may prefer infrared saunas due to their location, while others may find them dangerous and/or unhealthy.
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Can saunas help with a cold?
Saunas can help with a cold, but not all cold cases are equal. The sauna is a great tool for cold cases. It helps to keep the body hot, and can help to increase the production of natural killer cells. These cells help to fight off the spread of infection.
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