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Children’s swimming lessons: the 6 benefits for mental and physical health

Cours De Natation Enfant Toute L'année Bénéfices Swim Stars

Why is taking swimming lessons all year round good for your child? This requires a daily effort which is decisive for all his life as a child and future adult thanks to many benefits.

The 6 benefits of taking children’s swimming lessons all year round

As with multiplication tables and conjugation rules, learning to swim takes practice. But it is a daily effort that is decisive for the well-being of your child, in addition to allowing him tobe safe in and around water for life.

1. Swimming lessons all year round to maintain knowledge

By registering your children for swimming lessons to make it a regular activity, you make sure to continuously develop their skills. It will therefore not be necessary to take swimming lessons again every summer. Indeed, it is important that the holidays are synonymous with pleasure. Let go! And your little fish will be able to proudly demonstrate everything he has learned during the year (under your careful and unconditional supervision).

2. Building strong skills

When children take swimming lessons throughout the year, their ability to learn new skills increases because they can capitalize on what they have already learned. On the other hand, stopping the learning process in mid-flight will make a young child lose all of his skills, leading to a sudden regression. The benefit of learning is only visible if the child continues to practice the exercises he has learned throughout the year.

3. Swimming lessons all year round, the best way to keep fit (Olympic!)

Taking swimming lessons during the school year is a good way to to have fun and to be in perfect health, which means a plus low risk of injury and illness. In addition, for the child who has passed the learning stage, swimming all year round will improve their physical and mental condition in general. Swimming is indeed a great way to promote activity in children.

4. Development of cognitive and physical skills

Children who consistently participate in swimming lessons from an early age demonstrate superior cognitive and physical skills than other children. Several studies have proven that young children who swim have a increased cognitive ability, social skills and better coordination. Health magazine even reports 4 benefits for the brain.

“The positive effects of sports activity in the water are not only physical, but also affect memory, mood and cognitive faculties.”

5. Preparation to be comfortable and face all situations

Children who learn to swim early are more comfortable dealing with unfamiliar situations. The latter being able to overcome their fears and feelings of insecurity in the water, they win confidence in them to be ready under any circumstances. Car swim and learning to be safe in the water is above all a skill. Knowing how to swim is vital!

6. Meeting new friends for a fulfilling social life

Children bond with their groups and coaches. So, year after year, or because they reach a higher level, children meet new friends. Swimming is a extracurricular activity to boost the social development of children.

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